November 1st, 2009 
TheSaltyChef INGREDIENTS:
* 4 cups sliced apples
* 1 teaspoon ground cinnamon
* 1/2 cup water
* 1 cup white sugar
* 1/2 cup butter
* 3/4 cup all-purpose flour
DIRECTIONS:
1. Preheat oven to 350 degrees F (175 degrees C). Grease an 8×8 inch baking dish.
2. Place apples in prepared dish. Sprinkle with cinnamon. Pour water over all. In a bowl, cream together sugar and butter. Blend in flour. Sprinkle mixture evenly over apples.
3. Bake in preheated oven 30 to 40 minutes, until apples are tender and crust is golden.
Apples are shown to be natural fat burners and can add to a healthy diet along with exercise.
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