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Feb

This is a Sponsored Post written by me on behalf of TV Top Ten. All opinions are 100% mine.

If you like dancing as part of a workout, Flirty Girl Fitness might be just what you are looking for. This is a program designed to unlock your inner diva and was created by Kerry and Krista Knee. This amazing fitness program has been designed to help you get that toned and sexy body you have always wanted, but in a fun and exciting way.

Some workout programs can be boring, but Flirty Girl Fitness is a fun way to get up and get fit! Best of all, you will be learning some of the worlds sexiest dance moves from club dancing, music videos, and even exotic dancing.

The secret of the Flirty Girl Fitness system, is that the specially designed dance moves use your own body weight to create specific muscular toning resistance that will burn calories and harden your muscles. This can be a great way to get in shape and learn a move or two! This is a great program for those people who dance and get moving.

The program costs $9.99 and is worth a shot! Have a friend over and get your groove on!

Feb

Crunchless Abs

TheSaltyChef

This is a Sponsored Post written by me on behalf of TV Top Ten. All opinions are 100% mine.

Recently I found another product that is for toning the abs called Crunchless Abs. It costs $9.99 and claims that you can get the flat abs you have been wanting in just 10 minutes a day. I am always skeptical when it comes products making claims like this.

Your abdominal area is made of 12 muscles that wrap around your entire core like a girdle. Research has shown that regular crunches only work 2 of these core muscles, leaving you wondering why you’re not getting the results you want. Using Crunchless Abs every core muscle is targeted so that your abs stay tight and flat.

This product was developed by exercise physiologist Linda LaRue, a registered Nurse and Athletic Trainer with a Master’s Degree in Exercise Physiology and Sports Medicine.

Of course with any exercise routine, eating healthy and well is important too! This program comes with a monthly subscription including videos and some helpful work out materials.

For people that have back problems this could be something they can use without aggravating existing conditions.

Feb

Bender Ball

TheSaltyChef

This is a Sponsored Post written by me on behalf of TV Top Ten. All opinions are 100% mine.

I am always looking for ways to work out my abs. Lets face it, it is hard work. Following the theme this week I am reviewing the Bender Ball. Designed by Leslee Bender, this is a great product if you are looking to tone up your abs in a simple way. By using Leslee Bender’s Bender Ball you will be able target all your ab muscles including your upper, middle, lower and side abs to give you that perfect toned and sexy tummy!

The Bender Ball is proven to be 408% more effective than doing regular crunches. Crunches can really hurt your back and end up straining the back, therefore causing injury. Who needs that?

The Bender Ball targets you ab muscles working them from every angle so that even those hard to reach abs will feel resistance. This ball is designed with each movement to sculpt and define your abs with maximum results. This makes your workout time well spent!

If your current workout is not working, I would recommend trying the Bender Ball. For only $9.99 it is worth the effort!

Category: Reviews Tags: Bender Ball One Comment

Feb

Nutrisystem Diet Plan

TheSaltyChef

Disclaimer: This is a Sponsored Post written by me on behalf of TV Top Ten. All opinions are 100% mine.

A lot of diet plans claim to work. Recently I checked out the Nutrisystem plan to see what the details were. One nice thing about the program is that they ship healthy pre-portioned meals to your door, which makes it really easy. The program is also based on the Glycemic index so that you eat more quality carbohydrates. Their meals now contain special “heart-healthy” nutrients such as omega fatty acids and fibers for a healthy digestive track, which is really beneficial.

The Nutrisystem plan has gotten really great reviews and Forbes.com has found the plan to be “Lowest Priced Weight Loss Program”.

The have 3 programs for you depending on your needs.

Nutrisystem Advanced is the “Mother of All Diet Plans”. This program will allows you to get all that crave-busting power you need to tackle your hunger, eat the food you like, feel full, and at the same time lose weight!

The next is the Nutrisystem Select is a new program that features many new menu choices, including some fresh frozen foods from Schwans food delivery service. Signing up for the Nutrisystem Select program will allow you to select 28-35 menu items that you will eat in addition to the regular entrees.

The third plan is the Nutrisystem Flex is the plan for those out there looking to lose weight, eat great, but still having the option to save money and skip the planned meals on the weekend. This plan has been designed to allow you to plan and make your own weekend foods and then diet during the week. This can work well for people that like to have the freedom to dine out too.

This program is much more affordable ($8 dollars a day) and will still allow you to lose weight and feel great!

Right now Nutrisystem is offering 2 weeks of free food plus the Jumpstart Kit if you order now and enroll in the Auto-Delivery service. To get this offer you will have to stay on Nutrisystem for at least 2 different 28-day programs, but you can save around 10%.

Go to Nutrisystem for more info!

Category: Reviews Tags: Nutrisystem Diet Plan 3 Comments

Jan

Shapely Secrets, The Key To Being Fit!

TheSaltyChef

So I have been on this health fix for over a week now. I did the detox diet and after 5 days fell off that wagon. During my research of way to get fit and healthy I came across a product called Shapely Secrets which is based on Greer Childers program called Shapely Secrets

For the next week I am going to share all the things I found during my quest for new products to help you get healthy and fit this year. Let me know what you think!

Its a simple program that only takes 7 minutues per day. It uses Diametric Resistance techniques to help you firm and shape your body fast! This is really nice because who has time for 5 min drive to gym, work out, drive back etc.

Shapely Secrets Program Includes:

2 DVD videos
Greer’s motivational audio CDs
Program booklet in full color
A sand Timer
A measuring tape
Designer makeup bag
Pendant necklace

This program is for all ages and all body types. The best part is the program allows you to live normally which will make it easier to stick to. Obviously Greer must be doing something right, she is 61 and looks great! Yes eating healthy is also helpful when doing any sort of exercise program. Good food makes your body work better! The program sells for $19.99 plus shipping, so it is a very reasonable price!

Learn more at Shapely Secrets