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So I made it though the day on the diet…….Feeling hungry but the main meals are filling. The part I had trouble with is not snacking whenever I want.

For breakfast I had Egg white scramble with red bell peppers, squash and onions. I wrapped that in a whole wheat tortilla and topped with organic salsa. Then I had 1/4 cup sliced fruit with 2 TBSP Greek Yogurt.

For lunch I had a Turkey Lettuce wrap. I took 2 slices turkey, broccoli spouts, carrots and cucumber and put a light vinaigrette and then rolled that up.

For Dinner I had baked Salmon, with a 1/2 baked sweet potato with olive oil spread and pumpkin pie spiced seasoning and a corn and Lima bean mix.

My snacks are consisting of Special K crisp bars, fruit, nuts, string cheese, veggies with hummus dip.

Actually I feel good.

I also have been using this detox tea

It does not taste too good, but is tolerable.

I will check in tomorrow, let you all know how things are!