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First, even though research studies don’t show the food use of aluminum foil to be harmful, they clearly show migration of small amounts of aluminum from the foil into the food. For example, in one study conducted in Italy about 2-6 milligrams of aluminum was found to move over into food from aluminum foils, cookware, and utensils. Even if this amount has not been show to pose health harm, we don’t like our food containing a potentially problematic metal that wasn’t naturally supposed to be there.

The jury is still out on aluminum with respect to chronic long-term health problems. (We’re talking here about exposure to aluminum from all sources, including the environment, certain workplace settings, personal care products, etc.) Potential connections have been found between certain cancers and aluminum exposure, and also between aluminum exposure and Alzheimer’s disease. Infertility connections have also been found.