Fish Tacos

These are very easy to make and taste great!

Fish Tacos

Makes 5 servings

10 Flour soft taco tortillas- warmed up (see package for heating directions)
1 Can Black beans, drained and mashed
10 Beer battered fish fillets
2 limes
2 cups Pico de gallo
2 cups cabbage mix
1 cup jack cheese
I can mild green chilis

Pico De Gallo:

4 large roma tomatoes, diced
1 large green chili
1/4 cup lime juice
salt and pepper
3 TBSP chopped cilantro
1/2 cup diced red onion
2 TBSP chopped parsley
1 TBSP olive oil

Dice tomatoes, chilis, onion and herbs. Combine oil, lime juice, salt and pepper and mix well. set aside for 1 hr or overnight.

Bake fish until crunchy and crispy. Using the juice from 1 lime, mix cabbage mixed into a bowl and add juice, set aside.

In a saucepan and black beans and mash with a potato masher until thick. Heat until bubbly and warm. Add can of green chilis.

To assemble tacos:

Place warm tortilla on plate, spread 1 to 2 TBSP of black beans on tortilla and then place fish on top. Next add the pico de gallo, then the cabbage mixture and then top with cheese.

Prime Rib…EASY!

Recently I had a craving for Prime Rib, but have not really felt well enough to venture out into the cold to go to a fancy place that charges high prices for my family of 6 to eat. I decided to try my own hand at making this classic holiday favorite at home. I have been cooking for many years, but Never tried doing this before! Here is how I did it and as you can see it came out great. the taste was so buttery!

The big key here is watching your internal temp. If you over cook it, you will end up with a brick. Also having a good pan is really important. I bought one just for this dish. It made all the difference and made it very easy.

Ingredients:

  • 1 standing beef rib roast (4 to 7 ribs, 9 to 18 pounds)
  • fresh course-ground black pepper, as needed
  • kosher salt (or other larger grain, flake-style salt), 1/2 teaspoon per bone
  • softened butter, 1/2 tbsp per rib of beef
  • large metal roasting pan with at least 3-inch sides.

 

Preparation:

  1. Remove the prime rib from the refrigerator and place in the pan. No rack is needed as the rib bones form a natural rack, and will keep the prime rib off the pan. Rub the entire surface of the cold roast with butter, and coat evenly with the kosher salt and black pepper.
  2. Leave the prime rib out at room temperature for 2 hours. Preheat the oven to 450 degrees F. When the oven is hot, put the roast in and cook for 20 minutes to sear the outside of the roast. After 20 minutes turn the oven down to 200 F. Roast for 2 hours. Then turn up oven to 250F and continue to cook until internal temp is 130F. Which is ideal!

 

3. Transfer to a large platter, and let the prime rib rest, loosely covered with foil for 30 minutes before serving. Cutting into the meat too early will cause a significant loss of juice.

 

To Make the “Au Jus” Sauce

While the prime rib is resting, pour off all but 2 tablespoons of the fat from the pan and place on the stovetop over medium heat. Add the flour and cook, stirring, for 5 minutes to form a roux. Pour in the beef broth and whisk into the roux, scraping all the caramelized beef drippings from the bottom of the pan.

Turn heat to high and cook the sauce for 10 minutes until it reduces and thickens slightly (this is not a gravy, so don’t expect a thick, heavy sauce). Adjust seasoning, strain and serve along side the prime rib.

Below are the internal temperatures to go by, depending on how done you like your prime rib. Remember, these are the temperatures to remove the beef, and not the final temperature. The roast will continue to cook after it’s removed.

Rare: remove at 110 degrees F. (final temp about 120)

Medium-Rare: remove at 120 degrees F. (final temp about 130)

Medium: remove at 130 degrees F. (final temp about 140)

Chinese Wine Taking Over The World!

Many people think that products made in China are often cheap and inferior to those made elsewhere in the world. It’s a reputation that effects most exports from China, including clothing and electronics, however that reputation may be about to change for one specific product!

Despite the fact that Ningxia in northern China has only been growing grapes for wine production for the last decade, it has beaten off competition from the Bordeaux region of France in a blind wine tasting which was help in Beijing.

10 wine experts, 5 from China and 5 from France sampled a mixture of 5 wines from each region and ranked each wine individually. Surprisingly to everyone involved and the wine lovers across the world, a Cabernet Sauvignon from Grace Vineyards in Ningxia came out as the favorite bottle! In fact, the top 4 spots were all taken by bottles of wine from Ningxia, with a 2009 Medoc from Bordeaux being the highest ranking French wine in 5th position.

A similar wine test was carried out in 1976, which also had similar results, with Bordeaux wines being beaten by the New World wines.

Each bottle of wine that was used in the taste test was produced in either 2008 or 2009, with a price tag in China of 200-400yuan, which is around $30-$60. Many have argued this caused an unfair test as imported wine is levied with a 48% import tax!

Even taking into account the price difference though, the French wine experts all admitted that the Chinese wine has enormous potential and could become one of the world’s finest wine producing regions. There has been a huge increase in wine drinking over the last few years in China, and it is now the single largest export client of the Bordeaux region. The wine consumption in China is growing at such a rate that they expect it to overtake the USA within years to become the largest wine consuming nation in the world.

Many wine companies are now looking to purchase and grow their own vineyards in the Ningxia in order to cash in on the new area.

The event was arranged when a bottle from Ningxia was crowned the best Bordeaux style wine at the Decanter World Wine Awards in London.

So, when you start seeing Chinese wine on the shelves of the wine merchants in the coming years, don’t dismiss it as being cheap or inferior wine with giving it a taste first!

The author has worked in the wine and gourmet food industry for years and is interested in the development of new world wines.

Holidays in Greece: Top 5 Food Dishes to Try

People choose to visit Greece – the oldest city in the world – for many reasons including its Mediterranean climate, rich cultural history (it is home to many key historical monuments), its many idyllic and post-volcanic beaches (with respective white, red and black pebbles and sediment), relaxing thermospring waters and the country’s unrivalled nightlife. Another very good reason for people to visit Greece is to tantalize their taste buds with the delicious food which is on offer there.

Certain Greek dishes (or at least; a number of Greek-influenced dishes) may be available to buy from your local supermarket and a number of restaurants may claim to specialize in such cuisine but to experience the truly authentic taste of Greece, one must go directly to the source.

Should you ever happen to take a holiday in Greece, these are the five dishes you simply must try:

 

Moussaka

Image accreditation: greek-recipe.com

Moussaka – a dish comprising aubergine (AKA eggplant), potatoes and meat – may not have originated from Greece (there is debate to whether it stemmed from the Mediterranean or Middle East where the dish is served in the form of a salad) but the Greek version of the dish is definitely the best known variety.  This variety is traditionally made with three layers; the ground layer is sautéed slices of aubergine whilst the middle is lamb mince cooked with chopped vine-ripened tomatoes, onion, garlic, herbs and spices which is then topped with béchamel sauce or an egg custard, depending on the chef’s/diner’s preference.

Moussaka is usually served warm – often with a side salad – to allow the flavours in the dish to really come through.

 

Strapatsada

Image accreditation: medcookingalaska.blogspot.com

Strapatsada (also known as ‘strapatso’) is a dish that is often eaten across all regions of Greece for lunch or as a light snack. The dish is popular due to its simple preparation method and low cost ingredients. Chopped tomatoes and olive oil are cooked in a frying pan to create a thick sauce and then beaten eggs are slowly added to the pan to create strapatsada, to which feta cheese and herbs such as oregano and thyme can also then be added to taste. And you thought standard scrambled eggs were good!

The dish can be served both hot and cold (depending on preference) and can be found in many Greek cafes and restaurants during the summer months, for this is when Greece’s tomato crops flourish.

 

Loukoumades

Image accreditation: angelothomas.com

Also known as “Greek honey dumplings”, this dessert comprises balls of dough which are flash fried to become crispy and golden brown on the outside, whilst remaining light and fluffy on the inside. Although there are several cuisines globally which have desserts containing fried dough, the Greek variant sees these balls spiced with cinnamon and lightly dusted with icing sugar once cooked.

The Greek often serve these delicious dough balls warm with a drizzle of honey and an optional dollop of natural Greek yogurt (a famed accompaniment for honey) on the side. Loukoumades are sold to locals and tourists from more than a handful of street stalls, sweet shops and restaurants dotted around the country.

 

Fasolada

Image accreditation: RobW_

Often referred to as the “national food of the Greeks”, fasolada is a hearty, meat-free soup dish which is made from stewed white and/or lima beans, olive oil and a selection of vegetables. Typical ingredients of this nutrition-rich and healthy meal include plum tomatoes, carrots, onion, celery, bay leaf and parsley but the dish is such a staple in the Greek diet that many different recipes for it exist across the islands.  The soup’s high bean content means it is a thicker broth than many other soups making it filling. Many also like to add a sprinkle of feta cheese to the surface of this soup.

Fasolada is often served hot with crusty bread during the winter and on occasion; cold during the warmer months. There are Brazilian and Italian versions of the dish but each of these is typically not suitable for vegetarians.

 

Souvlaki

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Whilst exploring a new country, sometimes it can be hard not to give into the tempting accessibility of fast food. If a quick but tasty meal is required whilst on holiday in Greece, you are sure to find somewhere the sells souvlaki – typically lamb meat and chopped vegetables grilled on a skewer (though chicken and pork variants are sold for those tourists less familiar with lamb) – close by.

Souvlaki can be served straight from the skewer on which it is cooked, wrapped in pita bread with garnishes and sauces added and/or with a side helping of chips. Yes, this dish is basically a kebab but when cooked in the traditional manner, Mediterranean flavors are sure to dance across the tongue instead of merely serving the purpose of filling in a hunger hole temporarily.

 

The author of this guest post – Ella McKenzie – tried all five of these dishes whilst on a luxury villa holiday to Greece that she booked with Simpsons Travel. She would recommend them to anyone planning on taking Crete holidays

Comparing The Pros And Cons Of Gas And Electric Cookers

The age old debate of whether to go for a gas or electric cookers is one that still rages today.  You will often hear homeowners discussing the topic and arguing the virtues of each option.  For those that have only ever used one method of fuel, weighing up the pros and cons of gas and electric cookers can be difficult.  Here we look at the advantages and disadvantages of using each fuel in the three cooking departments; oven, grill and hob.

The oven

Gas ovens are the choice of many older consumers as they cook a fantastic roast.  This is due to the fact that the moist heat prevents the meat from drying out as can happen with an electric oven.  The drawback with gas is that you need a fan assisted model to achieve truly even temperatures.  The main advantage of an electric oven is that it provides the versatility of programming.   In addition you achieve an even temperature throughout.

The grill

When cooking on a gas grill you are provided with instant heat as soon as you turn it on; meaning you can get cooking right away.  However, traditional gas grills don’t provide even heat distribution, which can lead to over and undercooking of sections of food.  In contrast an electric grill provides even heat.  Also there is with many models the option to switch to half-grill mode, which is more economical.  Of course electric grills take longer to warm up than gas alternatives and you can be stood around for a few minutes before they reach cooking temperatures.

The hob

Again, the gas hob provides instant heat, which allows quick cooking capabilities.  It is also very easy to control and measure heat settings of a gas hob as you are able to use your eyes to judge.  The downside is that cleaning a gas hob can be tricky and time consuming due to the fact that there are numerous nooks and crannies.  Electric hobs have the advantage of being easy to clean as they are flat.  However, the time that they take to heat up is again a negative and it is more difficult to judge the heat setting as the plate will switch on and off in an attempt to maintain a level temperature.

Considering cost

Electric cookers and gas cookers cost about the same, with prices ranging from just into the three figure brackets, right up to four figures.  You can even go for duel fuel options, which incorporate the best of both worlds.  Do be aware however that a duel fuel cooker will cost more than a single fuel model.
So the choice of whether to look at gas or electric cookers is really down to personal preference and should be weighed against the kind of foods you cook most often, your patience levels and how much you hate cleaning.

About the Author:

Paul Banburry is a father and husband who loves to do a bit of cooking.  He persoanlly prefers to use electric cookers, but relaises that gas cookers do have their own benefits too.

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