No matter what fall foods you hold close to your heart, you can enjoy them as part of a healthy eating plan.
Posts Tagged ‘foods’
Hot Cocoa As Health Food?
September 13th, 2010
TheSaltyChef Nestle Rich Chocolate Flavor hot cocoa contains 95 milligrams per serving of natural antioxidants! The new health food? No doubt it actually does contain those antioxidants. But it’s really mostly a package of sugar, every bit as bad for our heart as the antioxidants are to be good. And what exactly does this number tell [...]
10 Things the Food Industry Doesn’t Want You to Know
April 7th, 2010
TheSaltyChef In a study released earlier this year, the Centers for Disease Control and Prevention reported that about 32 percent of children were overweight but not obese, 16 percent were obese, and 11 percent were extremely obese.
Celebrity chefs lead the charge for healthier food
April 6th, 2010
TheSaltyChef Chefs have always wanted us to eat something good. Now, it seems they’re just as interested in seeing that we eat well.

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