If you’re looking to change your eating habits, it’s helpful to know about the most nutritiously potent vegetables out there to help kickstart your healthy lifestyle
Posts Tagged ‘healthy foods’
10 Things the Food Industry Doesn’t Want You to Know
April 7th, 2010 
TheSaltyChef In a study released earlier this year, the Centers for Disease Control and Prevention reported that about 32 percent of children were overweight but not obese, 16 percent were obese, and 11 percent were extremely obese.
Posted in Informational 
Tags: foods, healthy foods, kids and weight, weight control for kids 
No Comments » Ten Power Foods
February 15th, 2010 TheSaltyChef Peanut Butter: Combats diabetes, heart disease. Avocado: Neutralizes heart risks Chili Peppers: Burn calories Watermelon: Aids prostate health Whole-Grain Cereal: Protects the heart Blueberries: Boost immunity Apples: Protect lungs Salmon: Benefits the prostate and heart Eggs: Fight eye disease, lower (!) cholesterol Turmeric: Fights cancer, eases pain and swelling
