Blame it on too much rich food, or the fact I live to eat, the other night after eating a huge scoop of ice cream in a chocolate covered waffle bowl, with banana ice cream, nuts, caramel, chocolates, bananas, whip cream……I got really sick. I thought to myself what I have been eating lately and the fact is I have been eating everything in sight!
I am not over weight, which is a miracle, but my stomach and over all healthy has not been the best I know it can be. I am tired all the time, have stomach aches and just feel very full and weighed down. I started doing some research and found a detox cleansing based on the Koff detox. So I decided that for 1 week hubby and I are going to try this!
So this Sunday morning I start! Wish me luck. I will report back each day to let you all know how it is going…
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Why is it every time I go on a diet I just want to eat that much more. Kind of like I want to eat more in the summer when less clothing is required [bathing suits, shorts, etc.] and eat less in cold months when more is covered. What a cruel joke our appetites can be. Good luck with your goals.