July 29th, 2010 
TheSaltyChef 
Wiki:
A TV dinner (also called frozen dinner, freezer meal, microwave meal, or ready meal) is a prepackaged, frozen or chilled meal which usually comes in an individual package. It requires very little preparation and contains all the elements for a single-serving meal. The term TV Dinner is a generalized trademark originally used for a brand of packaged meal developed in 1953 for C.A. Swanson & Sons (The name in full was TV Brand Frozen Dinner). In the United States the term is now synonymous with any prepackaged dinner purchased frozen in a supermarket and heated at home, even though Swanson stopped using the name “TV Dinner” in 1962. The original TV Dinner came in an aluminum tray and was heated in an oven. Most frozen food trays are now made of microwaveable material, usually plastic.
Times have changed! Here are 3 frozen meals that are sure to please!
Lasagna Italiano
Freshly made pasta layered between real ricotta cheese, seasoned meat and tomato sauce. This Lasagna is very good! Kids like the taste as well! They dont cheap you on the cheese which is nice!
Nutrition Facts
Serving Size 7.5Oz
Servings Per Container 12
Amount Per Serving
Calories 340 Calories From Fat 110
%Daily Value*
Total Fat 12g
18%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 650mg
27%
Total Carbohydrates 42g
14%
Dietary Fiber 4g
16%
Sugars 8g
Protein 17g
Vitamin A 10%
Vitamin C 8%
Calcium 20%
Iron 8%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Freschetta Pizza
These pizzas offer a thin crust which tastes good. The toppings are very good, and the pizza is high quality. The sauce is very flavorful.
Indian Mattar Paneer
Tender organic peas and Indian cheese in an authentic delicately spiced sauce. Golden carrots, onions and cumin add flavor and color to the organic basmati rice. Curried chana masala made with organic garbanzo beans and sweet tomatoes round
Tips on choosing a healthy frozen meal:
1. Aim for those that keep calories in the 250-300 range.
2. Choose meals with less than 4 grams of saturated fat.
3. Choose meals with less than 800 milligrams of sodium.
4. Select meals with at least 3-5 grams of fiber.
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I recently tried a Freschetta pizza and was pretty impressed. Although my favorite frozen pizza would have to be anything from The California Pizza Kitchen in the bright yellow box.
Trader Joe’s has a great microwave dinner in its Chicken Tika Masala. They also sell a frozen naan that’s quick to warm up in the oven while the Tika Masala is in the microwave. It makes for a fast meal and it comes pretty close to restaurant quality.
Twitter: Jac Evans
says:
Hi
Pizza is my favourite microwave dinner. I eat this regularly. What a amazing taste. Plz share the recipie of pizza.
thanks,
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Lasagna Italiano really taste very delicious and knowing that you can actually prepare it easily can be a very am a wonderful idea. Thank for sharing this information since Lasagna is one of my favorite dish.
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Twitter: Jac Evans
says:
Hi
Microwave oven foods are those which can be hot easily. These can be save for a time.
thanks,
These foods means that we can store for long time. We can eat when we want.